#walk1000miles

I am really excited, I have signed up to the Country Walking magazine’s 2016 challenge to ‘Walk 1000 Miles in 2016’.  Already this week I have walked over 23 miles, mainly by popping out at lunch time and pounding the streets, not as much fun as a lovely walk in the country, but even so, energising and really quite de-stressing, and I have noticed that I am sleeping more deeply, so definitely plenty of health benefits, including feeling fitter, building muscle strength, enjoying the fresh air, and taking much more notice of life around you that just gets missed when you are driving by.

My plan is to try and take a few interesting pictures on each walk and post them to keep a pictorial diary and reminder of what is all around us every day!